I have a difficult time getting E meals into my menu plan sometimes. I miss things like scones, cakes, and doughnuts. Following Trim Healthy Mama requires that these kinds of things be low fat and that the carbs do not exceed a certain number per serving…
I bought some sprouted whole wheat flour to enable me to change some of our favorite recipes to fit on plan.
These cinnamon scones came out far better than I expected and they are Husband approved! They are not overly sweet, so if you are looking for a sweeter scone you may need to increase the sweetener or glaze them with some sweetened greek yogurt.
Sprouted Wheat Cinnamon Scones
3 Tablespoons liquid egg whites
Calories 45 per Serving
Total Fat 0g
Total Carbohydrate 10 g -Dietary Fiber 2 g = 8 net carbs per serving
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