After living in the south for many years I find that we like sweet and smokey BBQ chicken more than ever. With both Rick and I being type 2 diabetic we needed it to be Sugar Free also... The bonus … [Read more...]
Bread and Trim Healthy Mama
One thing that many mama's including myself do is to shy away from bread products. It is quite confusing to know which brands, styles and types of bread are on plan and in … [Read more...]
Sugar Free Pumpkin Pie Muffins
Every year during the holidays my family requests these sugar free pumpkin pie muffins. They are Rick's favorite and apparently they are also … [Read more...]
