These coconut almond cookies are the ultimate party in your mouth, not to mention they are healthy! Cookies are a staple snack for my husband. Making sure that he has healthy cookies that don’t spike his blood sugar but allow him to have his treats.
This Spicy Oven Roasted Okra has become one of my favorite new snacks. Roasting my okra gets rid of the slime factor and makes this awesome veggie palatable for me. I just can’t do slime. This post may contain affiliate links through Amazon and other programs. I do earn a small commission from the salesRead more
This post is going to focus on Freezer Prep for Busy Families; the things that I always keep in the freezer to help in my meal preparation. Things like pre seasoned ground beef or turkey, homemade seasoning blend, smoothie packets, shredded chicken and more.
Every so often I have to get back to the trim healthy basics. What does that mean? Well for me it is reviewing my menu plans and making sure that I’m not overdoing things like dairy, nuts and seeds. I love cheese of all sorts but quite honestly it can cause me some major issuesRead more
This healthy Peanut Butter Cup Hot Cocoa Mix makes you feel like you are indulging in a rich, creamy molten peanut butter cup. I love keeping a jar of this Peanut Butter Cup Cocoa Mix on my counter to help with cravings on these cold winter days. Peanut Butter & Chocolate Two things we loveRead more
This Chicken Gnocchi Soup was absolute joy for lunch!! and it will make a great healthy dinner for our family. One thing that I have truly missed in my Trim Healthy Mama Journey has been the different types of pasta that I could get that are not on plan. I don’t have to miss outRead more
These Trim Me Creamy Candy Cups had me dancing a happy dance!! I’ve been following the Trim Healthy Mama Plan for nearly 2 1/2 years, giving up my favorite candy bar… the 3 Musketeer. I really hadn’t found anything that replaced it. I do like my skinny chocolate but there is something about biting intoRead more
I’ve been asked to share my Favorite Bread Recipes. So I’m going to share my favorite bread recipes that I use for my Trim Healthy Mama Journey. Some of these recipes are low carb while others are sprouted or whole grain. All of these recipes fit wonderfully into a diabetic eating plan whether you followRead more
These Crispy Curly Turnip Strings are another great Irish Pub Food! I think these are going to be a new favorite of mine. They are light and crispy, taste great and add a nice crunch to salads, soups and casseroles. Turnips are really low in carbohydrates as well as fat, so if they are sprayedRead more
The recipe for Roasted Kale on a Stick isn’t really a new recipe other than it is a different way to make your roasted kale! I love roasted kale chips, however I hate the time it takes to tear everything up into pieces and spread them out on the pan, and yes I knowRead more