One Pot Cafe Chicken

Cafe Chicken (THM S, E, FP)

┬áThis Cafe Chicken is a simple Crock pot or Instant pot meal that is a tummy pleaser. Cafe chicken requires no special ingredients for Trim Healthy Mama’s and is great for diabetics and those following a low glycemic diet. Served over some seasoned brown rice or quinoa it makes a wonderfully energizing meal. We reallyRead more

Healthy Peanut Butter Cup Cocoa Mix

Healthy Peanut Butter Cup Cocoa Mix

 This healthy Peanut Butter Cup Hot Cocoa Mix makes you feel like you are indulging in a rich, creamy molten peanut butter cup. I love keeping a jar of this Peanut Butter Cup Cocoa Mix on my counter to help with cravings on these cold winter days. Peanut Butter & Chocolate Two things we loveRead more

Wonderful Wednesday 5

Wonderful Wednesday Christmas Edition

Welcome to Wonderful Wednesday 5!! Wonderful Wednesday 5 is here!! Wooohoo!! Wonderful Wednesdays are a weekly “Unofficial” link up for Trim Healthy Mama Bloggers to share their most recent recipes, tips and tricks to following the Trim Healthy Mama Lifestyle. Please take a minute and follow your Hosts.   We have some great articles andRead more

Dressed Up Turkey Soup

This Creamy Dressed Up Turkey Soup is so tastey you will never know that it is low carb and super healthy!!

I used to make this Dressed up Turkey Soup when my kids were little. They loved the Stuffing Dumplings and always asked for extra dumplings, so I had to convert this recipe to being Trim Healthy Mama friendly. This is an S style soup. Dressed Up Turkey Soup is a great way to use leftRead more

Cider Spiced Donuts

Cider Spiced Donuts that are a great fuel pull snack dessert or breakfast while following a Trim Healthy Mama Lifestyle.

These mini Cider Spiced Donuts fit so well into my Trim Healthy Mama journey. I can eat them as a snack, as a Fuel Pull Breakfast or even as a Dessert without worry. It really is a wonderful thing to have found one of these Babycakes Donut Maker, Mini at Bed Bath and Beyond onRead more

Low Carb Brown Sugar

Low Carb Bwon Sugar (THM S. Low Carb, Gluten Free)

One thing that people seem to look for during the holidays is a Low Carb Brown Sugar Replacement. This Low Carb Brown Sugar is part of my make ahead mixes series for Trim and Healthy pantry staples. Brown sugar can’t be totally sugar-free as the molasses used to make it does contain natural sugar. MyRead more

Apple Dumpling Cake

Apple Dumpling Cake (Low Carb, THM S)

This Apple Dumpling cake was a complete surprise in how easy it was to make as well as how spot on the taste profile is. Apple Cake has always been a Fall favorite in our home. But it is difficult to find recipes that follow THM with those flavors that are not a crossover dueRead more

Sugarless Pumpkin Pecan Torte

Pumpkin Pecan Torte (Sugar Free, THM S, Low Carb)

With fall fast approaching I figured I’d put together this Sugarless Pumpkin Pecan Torte to test it out. Oh My Wow!! is it YUMMY!! This is going to make some very happy family members as the holidays come around. I love Pumpkin Pie and this is just an over the top variety. I Baked thisRead more

Sugarless Hummingbird Bars

Sugarless Hummingbird Bars (THM S, Low Carb, Gluten Free)

I love these sugarless hummingbird bars. They kick my craving for hummingbird cake right to the curb in a healthy way. Being a sugarless treat that follows along with my Trim Healthy Mama way of eating, they are going to be on a monthly meal rotation for our family. Sadly, my son Shane lost hisRead more

Ravioli di Portobello

Low Carb Ravioli di Portabello (THM S)

So you love Olive Garden’s Ravioli di Portobello and you thought you couldn’t have it any longer. Well, guess what? You can!! This low carb mushroom ravioli is stuffed with flavorful Portobello mushrooms and topped with a sun-dried tomato cream sauce that is out of this world. So let me tell you how I madeRead more