Some of us never learned basic meal planning before we had a family, so we struggle with this. I never really learned how to meal plan or budget before I started having my children and I struggle with … [Read more...]
Trim and Healthy For Two
What do you do when there are only 2 of you and all the recipes are either single serve or for larger families? I love some of the recipes within the Trim … [Read more...]
My Favorite Printable Meal Planner
This is my favorite meal planner. it allows me to set goals, make notes and label my meals by type ( for my Trim Healthy Mama lifestyle). I first saw this style of … [Read more...]
Planning a Fuel Cycle – Meal Plan
With the New Year fast approaching I decided that I am going to do a Fuel Cycle. Fuel Cycles are part of the Time Healthy Mama lifestyle, they … [Read more...]
