Barley, Beans and Greens is a wonderful way to add some variety to your protein bowls for breakfast lunch or dinner. It packs some amazing amounts of fiber and other nutrients into your meals. … [Read more...]
Purple Potato Smoothie Bowl
This purple potato smoothie bowl is a great way to get some healthy carbohydrates into your day. I know that many mama's think that all potatoes are off plan for the popular Trim Healthy Mama plan. … [Read more...]
Air-Fryer Corn Crusted Fish
This Air-Fryer Corn Crusted fish has been a wonderful way for me to get more fish onto our dinner menu. Fish has never been a big thing in our house because Rick really doesn't like it. He is also … [Read more...]
Air Fryer Corn Chips
We love to make these fresh Air fryer corn chips. They make a great addition to family meal times, family get togethers and for game day spreads. Air frying them at home makes these corn chips quick, … [Read more...]
Sprouted Corn Chips
I was super happy when I made these Air Fryer Sprouted Corn Chips. They mean that I can give Rick a really healthy snack food that is on plan. He eats a lot more of these types of food than I do. But … [Read more...]
Lianna’s German Pancake Bites
These wonderful little German Pancake Bites come to you straight from the heart. This is a reader submitted recipe from the THM Air Fryer Mama's {unofficial} group on Facebook. Lianna made these … [Read more...]
