This purple potato smoothie bowl is a great way to get some healthy carbohydrates into your day. I know that many mama's think that all potatoes are off plan for the popular Trim Healthy Mama plan. … [Read more...]
Air-Fryer Corn Crusted Fish
This Air-Fryer Corn Crusted fish has been a wonderful way for me to get more fish onto our dinner menu. Fish has never been a big thing in our house because Rick really doesn't like it. He is also … [Read more...]
Air Fryer Corn Chips
We love to make these fresh Air fryer corn chips. They make a great addition to family meal times, family get togethers and for game day spreads. Air frying them at home makes these corn chips quick, … [Read more...]
Sprouted Corn Chips
I was super happy when I made these Air Fryer Sprouted Corn Chips. They mean that I can give Rick a really healthy snack food that is on plan. He eats a lot more of these types of food than I do. But … [Read more...]
Lianna’s German Pancake Bites
These wonderful little German Pancake Bites come to you straight from the heart. This is a reader submitted recipe from the THM Air Fryer Mama's {unofficial} group on Facebook. Lianna made these … [Read more...]
Copper Penny Salad {Low Fat}
Copper Penny Salad has been on our family table for years. My grandma or my great aunt would always bring it to family picnics and church potlucks. Granted what they were making had canned tomato soup … [Read more...]