Sourdough Pretzel Crackers

Sourdough Pretzel Crackers make a wonderful energizing trim and healthy snack.

Sourdough Pretzel Crackers are a great way to use your cast off sourdough starter! I always hate dumping my cast off starter during a sourdough feeding, so I was searching for ways to use it that would be on plan in my own Trim Healthy Mama journey. This post may contain affiliate links to AmazonRead more

Spicy Oven Roasted Okra

Spicy Oven Roasted Okra (THM FP, Low Carb, Low Fat)

This Spicy Oven Roasted Okra has become one of my favorite new snacks. Roasting my okra gets rid of the slime factor and makes this awesome veggie palatable for me. I just can’t do slime. This post may contain affiliate links through Amazon and other programs. I do earn a small commission from the salesRead more

Cookie Dough Candies

Cookie Dough Candies (Low Carb, THM S)

These Cookie Dough Candies are going to save me from off plan treats this Easter!! Easter has always been a hard holiday for me to stay away from candy, these Cookie Dough Candies are really going to help keep me on plan. They are super rich and satisfying so it only takes one or twoRead more

Chipotle Pumpkin Brownies

Chipotle Pumpkin Brownies (THM S- Helper, Sugar Free, Gluten Free)

I love these Chipotle Pumpkin Brownies. They pack just a bit of heat to help rev your metabolism and help you stay on plan with Trim Healthy Mama. As fall weather approaches I’ve been playing a lot with pumpkin both canned and fresh. These Chipotle Pumpkin Brownies were made with homemade pumpkin puree that IRead more

Chocolate Chai Ice Cream

Chocolate Chai Ice Cream (low Fat, low carb, THM FP)

I’m really happy to be celebrating Chocolate Ice Cream Day with this Chocolate Chai Ice Cream! It is a great recipe that is versatile and can be made as a low fat and low carb ice cream or as a Fuel Pull as we Trim Healthy Mama‘s like to refer to them! I love myRead more

Trim Me Creamy Candy Cups

Trim Me Creamy Candy Cups (THM S, Low Carb, Sugar Free)

These Trim Me Creamy Candy Cups had me dancing a happy dance!! I’ve been following the Trim Healthy Mama Plan for nearly 2 1/2 years, giving up my favorite candy bar… the 3 Musketeer. I really hadn’t found anything that replaced it. I do like my skinny chocolate but there is something about biting intoRead more

Favorite Bread Recipes

Favorite Bread Recipes

I’ve been asked to share my Favorite Bread Recipes. So I’m going to share my favorite bread recipes that I use for my Trim Healthy Mama Journey. Some of these recipes are low carb while others are sprouted or whole grain. All of these recipes fit wonderfully into a diabetic eating plan whether you followRead more

Basic Low Carb Yeast Bread

Basic Low Carb Yeast Bread (THM S, Diabetic Friendly)

Wow after being on plan with Trim Healthy Mama for over 2 years we finally have a Low Carb Yeast Bread!! That is a big deal!!! This Loaf is a Fuel Pull unless you brush it with butter like I did so that it  would take a pretty picture. Most of the time when youRead more

Peanut Butter Baking Chips

Peanut Butter Baking Chips (THM S, Low Carb, Diabetic Friendly) Sugar Free peanut butter baking chips for your THM journey

I’ve updated this Peanut Butter Baking Chips Post to reflect some changes that I have made since originally writing this recipe. With the holidays fast approaching cookie baking is in full swing. Some of Rick’s favorite cookies require peanut butter baking chips along with chocolate chips. So to make that be able to happen andRead more