So I bought a Quest Bar the other day, It reminded me of laffy taffy and not in a good way. I have made homemade protein snacks in the past and figured I'd try to make my own bars to make it … [Read more...]
Turkey Jerky (Sugar Free, Low Carb)
I have to say this is the best THM Style Turkey Jerky I have found. I was looking for an on the go protein source that follows the Trim Healthy Mama guidelines, I couldn't find … [Read more...]
Cookie Dough Fudge (Sugar Free)
I found a recipe for cookie dough fudge, but it was calling for off plan ingredients. I did make some for Christmas Gifts that wasn't "on plan" for Trim Healthy Mama. But in an effort to keep me … [Read more...]
Working the Plan with Sweetener Allergies
I've introduced a number of people to Trim Healthy Mama, only to find that they are allergic to ragweed, which means that stevia can give them issues as it is in the same plant … [Read more...]
Starting Kombucha Tea from Store Bought
December 19, 2014 How I'm Starting Kombucha Tea from a bottle of Store Bought. I am experimenting with growing a Kombucha SCOBY from a bottle of store bought … [Read more...]
When the scale is stalling…
So I have been at this weight loss thing since February, and the scale is truly not my friend lately. Yes I have lost 34 pounds which is amazing considering my age, health and … [Read more...]
