With summer in full swing and the heat beating down upon us over here in Northern Illinois, USA... I find myself wanting a fudge-sicle...But we know those sugar filled sweet treats that the ice cream … [Read more...]
Old Fashioned Turnip Salad
This Turnip Salad replaces the carb filled potato salad we are all accustomed to at picnics and cookouts. It's summertime and many of us are looking for ways to incorporate healthier food options in … [Read more...]
Quiet Time
This morning was a typical morning... Coffee, quiet, prayer and deep thoughts. I am one of those people that needs my quiet time. Reflection and prayer have found their places within my quiet time, … [Read more...]
Sugar Free Peach Preserves
Summertime means peaches a plenty... These Sugar Free Peach Preserves will keep that summertime freshness all year-long without added sugars. They are great for topping your whole grain toast, … [Read more...]
Summer Ice Cream Social
Ice cream brings out the child in all of us! Why not make it trim and healthy at the same time as fun? Host A Trim and Healthy Summer Ice Cream Social and introduce your family and friends to the joy … [Read more...]
Ginger Spice Mini Donuts
These Ginger Spice Mini Donuts were inspired by National Donut Day and my desire to stay on plan with Trim Healthy Mama. To date I have lost 55 pounds following this way of eating !! I love the food … [Read more...]
