Crock Pot Greek Yogurt

Crock Pot Greek Yogurt

  When I started my Trim Healthy Mama journey I realized that making homemade Crock Pot Greek Yogurt would really help our budget and would ensure that I was getting a product that didn’t contain crazy unhealthy ingredients. I did some searching and found this tutorial How To Make Crock Pot Greek Yogurt and haveRead more

Sugar Free Strawberry Kefir Ice Cream

Sugar Free Strawberry Kefir Ice Cream

I was lucky enough to have someone gift me some milk kefir grains. They have been fermenting away and I’ve gotten quite the supply of kefir for my smoothies, salad dressings as well as enough to try making some sugar free strawberry kefir ice cream with it. I love the Tummy Tucking Ice Cream fromRead more

Bread and Trim Healthy Mama

     One thing that many mama’s including myself do is to shy away from bread products. It is quite confusing to know which brands, styles and types of bread are on plan and in which meal setting.      In our house I am the one who has issues with eating off plan bread products. SomeRead more

Stevia Sweet Juice Concentrate

THM Liquid Sweetener

Trying to cut the costs of using stevia and other sweeteners in our home. I’ve switched from using splenda for many years for a couple different reasons It increases my pain level from Fibromyalgia and RA It seems to make me crave more and more It isn’t as naturally sourced as stevia and some otherRead more