Bacon & Blue Cheesecake

Bacon & Blue Cheesecake (THM S, Low Carb)

This elegant Bacon & Blue Cheesecake is sure to be a hit at your net family gathering. This cheesecake is a new twist on an old classic. Bacon and Blue Cheese dip is a mainstay party food, so instead of being like everyone else; why not stand out above the crowd with this easy toRead more

Blue Cheese Salad Dressing

Thick & Creamy Blue Cheese Salad Dressing (THM S, Low Carb)

I love that this Creamy Blue Cheese Salad Dressing is so versatile. It is a wonderful dressing for a wedge salad along side your Grilled steak. This Thick & Creamy Blue Cheese Salad Dressing also works great as the sauce when making a Bacon & Blue Cauliflower Bomb.  It accompanies this Bacon Buffalo Chicken Casserole like theyRead more

Sourdough Pretzel Crackers

Sourdough Pretzel Crackers make a wonderful energizing trim and healthy snack.

Sourdough Pretzel Crackers are a great way to use your cast off sourdough starter! I always hate dumping my cast off starter during a sourdough feeding, so I was searching for ways to use it that would be on plan in my own Trim Healthy Mama journey. This post may contain affiliate links to AmazonRead more

Creamy Caesar Salad Dressing

Creamy Caesar Salad Dressing

Creamy Caesar Salad Dressing lives in my refrigerator year round. Caesar salads are one of my personal favorites as well as for two of my children. This Creamy Caesar Salad Dressing also has more than one use in our home. This post may contain affiliate links to Amazon or other programs. I do earn aRead more

Banging ‘Bama White BBQ Sauce

Banging 'Bama White BBQ Sauce (THM FP)

I had heard about White BBQ Sauce while watching TV with my husband and I was intrigued. this blog is full of any recipes that were created out of my brain catching an idea and running with it. This Banging ‘Bama white BBQ Sauce is one of them. What is White BBQ Sauce? I knowRead more

Easy Cheesy Stuffed Peppers

These Easy Cheesy Stuffed Peppers area or Low Carb great THM freezer meal that can be prepared in the oven or in the Instant Pot.

These Easy Cheesy Stuffed Peppers are on our menu often. I make batches of these and freeze them so that we can have dinner in a jiffy when using my Instant Pot. this post may contain affiliate links through amazon and other programs. I do earn a small commission from sales through these links althoughRead more

Mixed Berry Muesli

Mixed Berry Muesli is a great low fat trim healthy mama energizing cereal option.

I’m really happy with how this Mixed Berry Muesli turned out. It really helps when I have options like this around the house ready to go for those busy days. This post may contain affiliate links through Amazon Affiliates and other programs. I do earn a small commission from sales made through these links, howeverRead more

Mock Dutch Apple Pie

Mock Dutch Apple Pie using chayote squash for your trim and healthy way of life

This show stopping Mock Dutch Apple Pie is sure to please even the most picky eaters. Bringing a family tradition to the table in a trim and healthy way. It is My husband’s absolute favorite Trim and Healthy Dessert in our 3 year journey. Perfect for a picnic, celebration or just because you love dutchRead more

Mock Apple Pie Filling

Mock Apple Pie Filling (THM S, Low Carb)

This mock Apple Pie Filling has been a game changer for me when trying to incorporate some of our family recipes in my meal planning. When you are trying to cut back the carbs you tend to look to unusual ingredients to find a similar texture and taste profile. This post may contain affiliate linksRead more

Sheet Pan Shrimp Creole

A great low carb Shrimp Creole Sheet Pan supper that is super satisfying

Sheet Pan Shrimp Creole is quick and easy to prepare, with healthy ingredients it has become one of our go to meals when time is of the essence. Being lower in fat than many sheet pan meals this Shrimp Creole packs a lot of flavor in simple ingredients reminiscent of a classic southern gumbo. EvenRead more