I have always had an issue with inflammation. I was diagnosed with rheumatoid arthritis when I was 12. When my dad passed in 2012 my oldest brother was staying with us through the funeral … [Read more...]
The Ooey Gooey Fudgy Brownie Quest
One thing that is mandatory in our house are brownies. They are Rick's favorite and one of the things that will make me go off plan in a heart beat. … [Read more...]
Trim Mint Crispy Cereal {Low Carb, Sugar Free}
Raise your hand if Thin Mint cookies are your favorite… They are mine too!! With cookie season right around the corner this cereal makes indulging in the flavor of our favorite cookie … [Read more...]
Sprouted Soda Bread
I love bread baking for a variety of reasons. It makes my home smell wonderful and it nourishes my spirit as well as my body. I'm also very Irish and Soda Bread was something I … [Read more...]
Bread and Trim Healthy Mama
One thing that many mama's including myself do is to shy away from bread products. It is quite confusing to know which brands, styles and types of bread are on plan and in … [Read more...]
Sugar Free Gum Drops
When I first started my THM journey I found that I was missing gum drop style candy you know like sour patch kids... gummy bears and worms... So I … [Read more...]
