These coconut almond cookies are the ultimate party in your mouth, not to mention they are healthy! Cookies are a staple snack for my husband. Making sure that he has healthy cookies that don’t spike his blood sugar but allow him to have his treats.
Seasoned Salt is one of those staple seasonings in so many recipes. Sadly it normally contains added sugar and corn starch which both cause issues when you are following Trim Healthy Mama. This “copy cat” version of Lowry’s Seasoned Salt has no added sugar and works as a wonderful replacement in all your favoriteRead more
This Spicy Oven Roasted Okra has become one of my favorite new snacks. Roasting my okra gets rid of the slime factor and makes this awesome veggie palatable for me. I just can’t do slime. This post may contain affiliate links through Amazon and other programs. I do earn a small commission from the salesRead more
This post is going to focus on Freezer Prep for Busy Families; the things that I always keep in the freezer to help in my meal preparation. Things like pre seasoned ground beef or turkey, homemade seasoning blend, smoothie packets, shredded chicken and more.
This Bacon Buffalo Chicken Casserole is one of those family friendly dishes that takes no special ingredients for Trim Healthy Mama’s. It’s a great warm you up comfort food casserole that everyone loves. This version is a bit lighter than some of the other ones that are out there, using healthy ingredients and packed fullRead more
Every so often I have to get back to the trim healthy basics. What does that mean? Well for me it is reviewing my menu plans and making sure that I’m not overdoing things like dairy, nuts and seeds. I love cheese of all sorts but quite honestly it can cause me some major issuesRead more
These Crispy Curly Turnip Strings are another great Irish Pub Food! I think these are going to be a new favorite of mine. They are light and crispy, taste great and add a nice crunch to salads, soups and casseroles. Turnips are really low in carbohydrates as well as fat, so if they are sprayedRead more
The recipe for Roasted Kale on a Stick isn’t really a new recipe other than it is a different way to make your roasted kale! I love roasted kale chips, however I hate the time it takes to tear everything up into pieces and spread them out on the pan, and yes I knowRead more
One of the things that has helped me in my Trim Healthy Mama journey is using many of these Simple Everyday Dinners. Simplicity is a beautiful thing, and it helps to keep you on plan as well as your family happy. I see many people in the THM community posting that family meal timesRead more
I have been meaning to post about these White Chocolate Chips for a while now, I’m sorry it has taken me so long. White chocolate is one of my favorite treats, and while I’ve been following the Trim Healthy Mama Plan, I was in a bit of a conundrum about how to replace the sugarRead more