Seasoned Salt- Lawry’s Copy Cat

A homemade copy cat version of Lowry's Seasoned Salt with no added sugar.

Seasoned Salt is one of those staple seasonings in so many recipes. Sadly it normally contains added sugar and corn starch which both cause issues when you are following Trim Healthy Mama.
  This “copy cat” version of Lowry’s Seasoned Salt has no added sugar and works as a wonderful replacement in all your favorite recipes.

This post contains affiliate links through Amazon and other affiliate programs. I do earn a small commission from sales through these links which helps me to continue blogging as well as blesses our family. Your price does not change when you make a purchase through these links. Thank You!! 

I use a lot of different seasonings when I am cooking, things like this Basic BBQ Seasoning Mix, these Homemade Ranch Seasoning Packets, this Sriracha Salt and this Smoked Salt. I love giving gifts like this to my family or as hostess gifts when we get invited to gatherings with friends and family. This Seasoned Salt is a favorite of them all.

Seasoned Salt

 When I choose to gift these many times it is in a small decorative jar or a small zip style bag with a homemade bag topper.


 I’ve even used these 4 ounce canning jars with recycled parmesan cheese lids or the spice shaker lids.

 Do you like to gift spice and herb mixes when attending a barbecue, picnic or other social function? 

 What are some ways that you would use this Seasoned Salt??


5 from 1 reviews
Seasoned Salt
Nutrition Information
  • Serves: 19
  • Serving size: 2 TBS
  • Calories: 2
  • Carbohydrates: 1g
  • Sodium: 1450mg
  • Cholesterol: 0mg
Recipe type: seasoning
A great replacement for Lawery's Seasoned Salt that is Sugar Free and fits within Trim Healthy Mama.
  • ¼ cup THM Mineral Salt
  • 4 teaspoons ground black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon dried onion flakes
  • ½ teaspoon crushed red pepper flakes
  • 1 Tablespoon Low Carb Brown Sugar
  1. Place all ingredients in a food processor or a coffee grinder and pulse to combine.

3 thoughts on “Seasoned Salt- Lawry’s Copy Cat

Leave a Reply

Your email address will not be published. Required fields are marked *