Pumpkin Print Cookies

Ginger Studded Pumpkin Print Cookies (THM S, Low Carb)

These Pumpkin Print Cookies are an awesome healthy snack! Studded with pieces of ginger from sugar free ginger marmalade they speak “fall is in the air”. Pumpkin print cookies are a wonderful treat that I can pack into my husband’s lunch and not worry that he is hitting the candy machine. With just enough sweetRead more

Sunrise Surprise Smoothie (Low Carb, Low Fat)

A citrus sunrise surprise smoothie that is both low carb and low fat. This citrus smoothie wakes your senses and packs a full load of protein and other nutrients into your morning.

I’m in love with this Sunrise Surprise Smoothie and just had to share!!!   It’s smooth it’s creamy and its Healthy!! It has a huge citrus kick and has a load of vitamin C as well as other additions. For those that are following a trim and healthy lifestyle like I am … This isRead more