Everyone Needs Blueberry Muffins in their life ! These simple yet delicious blueberry muffins are a great way to start the day. I normally grab one with my coffee and get the day started. This … [Read more...]
Eat At Home Challenge
I'm so excited to share with you the THM Blogger Eat At Home Challenge!! A few of the THM Bloggers that we all love and trust have teamed up to give you a week-long menu and shopping list. Please … [Read more...]
Old Fashioned Turnip Salad
This Turnip Salad replaces the carb filled potato salad we are all accustomed to at picnics and cookouts. It's summertime and many of us are looking for ways to incorporate healthier food options in … [Read more...]
Sugar Free Sweet and Smokey BBQ Chicken
After living in the south for many years I find that we like sweet and smokey BBQ chicken more than ever. With both Rick and I being type 2 diabetic we needed it to be Sugar Free also... The bonus … [Read more...]
Summer Ice Cream Social
Ice cream brings out the child in all of us! Why not make it trim and healthy at the same time as fun? Host A Trim and Healthy Summer Ice Cream Social and introduce your family and friends to the joy … [Read more...]
Strawberry Grapefruit Smoothie
This Strawberry Grapefruit Smoothie is energizing and refreshing in these hot summer months. It requires no special ingredients, not even whey powder! With simple ingredients this clean recipe … [Read more...]
