Sugar Free Chocolate Custard Pops

Sugar Free, THM Friendly Chocolate Custrad Pops (Low Carb, THM~S)

With summer in full swing and the heat beating down upon us over here in Northern Illinois, USA… I find myself wanting a fudge-sicle…But we know those sugar filled sweet treats that the ice cream man sells just aren’t part of my healthy way of eating. So I mixed up a batch of Chocolate Custard,Read more

Old Fashioned Turnip Salad

Old Fashioned Turnip Salad a healthy way to replace potato salad at any pinic or BBQ.{Low Carb, THM~S}

This Turnip Salad replaces the carb filled potato salad we are all accustomed to at picnics and cookouts. It’s summertime and many of us are looking for ways to incorporate healthier food options in our picnics and cookouts.  I couldn’t let summer BBQ’s and picnic lunches in the park derail my progress in my TrimRead more

Sugar Free Sweet and Smokey BBQ Chicken

THM Sugar Free Sweet and Smokey BBQ Chicken from the crockpot {THM~S, Low Carb, Low Fat, THM E}

After living in the south for many years I find that we like sweet and smokey BBQ chicken more than ever. With both Rick and I being type 2 diabetic we needed it to be Sugar Free also… The bonus with making it in the crock pot is that the breasts just fall apart andRead more

Summer Ice Cream Social

Trim andHealthy Summer Ice Cream Social {Low Carb, THM-S, Low Fat} Ice Cream recipes and ideas

Ice cream brings out the child in all of us! Why not make it trim and healthy at the same time as fun? Host A Trim and Healthy Summer Ice Cream Social and introduce your family and friends to the joy of food freedom with Trim Healthy Mama. The creamy frosty goodness of ice creamRead more

Sugar Free Chocolate Hazelnut Mini Cake

Sugar Free Chocolate Hazelnut Mini Cake {THM~S, Diabetic Freindly}

I got so excited when I saw that today is National Hazelnut Cake Day, I saw that pop up on my calendar I just had to Make this Sugar Free Chocolate Hazelnut Mini Cake! Before beginning my Trim Healthy Journey I loved Nuttella… like eat it from the jar on a spoon loved… (yeah notRead more

Brownie Caramel Cake

A gluten free, diabetic friendly Brownie Caramel Cake that fits into a Trim and Healthy Lifestyle.

I came up with this really special Brownie Caramel Cake. Today is my husband’s birthday!! YAY!!! WOOHHOOOO!!! (streamers and noise makers)…   Yeah okay, he doesn’t like me to make a big deal out of his day…So instead we spent a quiet morning with coffee, egg sandwiches and surfing the internet. U mm, yep weRead more

Cottage Style Vanilla Ice Cream

Cottage Style Vanilla Ice Cream

This cottage style vanilla ice cream is another classic flavor that can be made to keep on hand for those late night/summer day ice cream cravings. A few days ago I posted about cottage style chocolate ice cream if that is more your style. One of the nicest things about these recipes is that theyRead more

Raspberry Curd (Sugar Free, Low Carb)

Raspberry Curd (sugar free, low carb and THM S)

                With a large bag of frozen raspberries on hand I knew that I needed to use, I started thinking of ways to use them. Not to mention Valentine’s Day was close and who doesn’t like a indulgent dessert on that day?       I had never tried lemon curd beforeRead more

Coco Caramel Crunch Cereal

Trim Healthy Mama Satsifying Cereal Options Coco Caramel Crunch Cereal (low carb, sugar free, THM S)

    This cocoa caramel crunch cereal is an awesome addition to your pantry staples.   It sure seems like I am on a cereal kick, but these recipes have been a life saver for me due to the ease of cooking as well as that it gives me options for breakfast and snacks that areRead more