One thing that many mama's including myself do is to shy away from bread products. It is quite confusing to know which brands, styles and types of bread are on plan and in … [Read more...]
A Kombucha SCOBY From Store Bought Kombucha
I started my adventure into growing a SCOBY from store bought Kombucha in this post. Fast forward to today, 8 days later. I not only have a SCOBY but I had to find a … [Read more...]
Sprouted Wheat Cinnamon Scones
I have a difficult time getting E meals into my menu plan sometimes. I miss things like scones, cakes, and doughnuts. Following Trim Healthy Mama requires that these … [Read more...]
Sugar Free Pumpkin Pie Muffins
Every year during the holidays my family requests these sugar free pumpkin pie muffins. They are Rick's favorite and apparently they are also … [Read more...]
