This is my favorite meal planner. it allows me to set goals, make notes and label my meals by type ( for my Trim Healthy Mama lifestyle). I first saw this style of … [Read more...]
Chocolate to the Rescue
Part of what makes me happy eating my new healthier lifestyle is "Skinny Chocolate" it was one of the things that drew me to Trim Healthy Mamato begin with. (We are serious … [Read more...]
Planning a Fuel Cycle – Meal Plan
With the New Year fast approaching I decided that I am going to do a Fuel Cycle. Fuel Cycles are part of the Time Healthy Mama lifestyle, they … [Read more...]
