These quick and easy air fryer apple slices are a wonderful snack for adults and children alike! 

I love that they only take a few minutes to prepare and fuel my body with a healthy low fat treat that fits my trim healthy lifestyle.

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I really love simple everyday snacks and these wonderful apple slices fit that description perfectly. Sure they are a bit of extra work than just slicing up an apple and dipping it into some on plan yogurt, but let me tell you it was worth it.

Our weather is dangerously frigid right now and i kind of wanted something that was a little on the warm side for a snack today. I had grabbed a couple granny smith apples to make waldorf cottage cheese salad, but that is cold. 

As I was cutting up my apple, I figured hey why not try them in the air fryer. So out came my handy container of Low Carb Brown Sugar, the ground cinnamon and a bit of salt. 

I preheated my Nuwave Brio 3qt Air Fryer to 390 degrees, dropped some of my apple slices into the basket making sure not to over crowd it and slid them in to cook.


 

Make Sure To Have Some Protein 

Now these apple slices are not totally dry, so they can be a bit sticky. I dipped my slices into some 0% Greek Yogurt to get a bit of protein into my snack and stay on plan with my trim healthy lifestyle.

The yogurt helps to blunt your blood sugar spiking like crazy from the natural sugar in the apple, so make sure you add that with these handy air fryer apple slices. I used about 3 Tablespoons of yogurt.

Have You Heard of the Trim Healthy Mama Plan?

 


I love this lifestyle and have been following it for almost five years!

Oh yeah and I am a Certified THM Lifestyle Coach {if you are in need of some encouragement or other coaching services just head on over to Simply Blessed Lifestyle and check out the services I have available or send me a message and we can chat about what you need and how I can help.}

Air Fryer Apple Slices Recipe

5 from 1 reviews

Air Fryer Apple Slices {THM E, Low Fat}

 

Author: Judy

Nutrition Information

• Serves: 1

• Calories: 63

• Carbohydrates: 16g
• Sodium: 146mg
• Fiber: 3g
• Cholesterol: 0mg

Recipe type: Snack

Cuisine: American

Prep time:  5 mins

Total time:  5 mins

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A simple easy snack of sweetly spiced air fried apple slices.

Ingredients

• 1 medium Granny Smith apple (cored and sliced thinly)
• 2 teaspoons Low Carb Brown Sugar
• ⅛ teaspoon ground cinnamon
• 1 pinch THM Mineral Salt

Instructions

1. Core and slice your apple sprinkle apple slices with low carb brown sugar, cinnamon and mineral salt
2. Heat your Air fryer to 390 degrees
3. Place slices in your basket leaving room between the slices. Cook for 3-4 minutes per side. Place slices in a bowl to cool.
4. Enjoy!

Notes

Serve with 0% Greek Yogurt for dipping.

3.5.3251