Yummy in My Tummy Turmeric Tea

         I have always had an issue with inflammation. I was diagnosed with rheumatoid arthritis when I was 12.  When my dad passed in 2012 my oldest brother was staying with us through the funeral services. Steve likes to cook and he gets creative to the point of “that’s scary” quite often. SoRead more

Trim Mint Crispy Cereal {Low Carb, Sugar Free}

Trim Mint Cereal (Low Carb, THM S)

  Raise your hand if Thin Mint cookies are your favorite… They are mine too!! With cookie season right around the corner this cereal makes indulging in the flavor of our favorite cookie possible all year long FOR BREAKFAST!!   I’ve been missing cold crunchy cereal for breakfast, and let’s face it some of theRead more

Bread and Trim Healthy Mama

     One thing that many mama’s including myself do is to shy away from bread products. It is quite confusing to know which brands, styles and types of bread are on plan and in which meal setting.      In our house I am the one who has issues with eating off plan bread products. SomeRead more

Sugar Free Gum Drops

     When I first started my THM journey I found that I was missing gum drop style candy you know like sour patch kids… gummy bears and worms…      So I challenged myself to making some at home, my kids always loved Jigglers so I have a bunch of molds from when they were atRead more

Chocolate to the Rescue

     Part of what makes me happy eating my new healthier lifestyle is “Skinny Chocolate” it was one of the things that drew me to Trim Healthy Mamato begin with. (We are serious Chocoholics in this house.)      So when  planning for my very first fuel cycle one of the administrators mentioned making chocolate fudgeRead more