One thing that many mama's including myself do is to shy away from bread products. It is quite confusing to know which brands, styles and types of bread are on plan and in … [Read more...]
Sugar Free Gum Drops
When I first started my THM journey I found that I was missing gum drop style candy you know like sour patch kids... gummy bears and worms... So I … [Read more...]
A Kombucha SCOBY From Store Bought Kombucha
I started my adventure into growing a SCOBY from store bought Kombucha in this post. Fast forward to today, 8 days later. I not only have a SCOBY but I had to find a … [Read more...]
Chocolate to the Rescue
Part of what makes me happy eating my new healthier lifestyle is "Skinny Chocolate" it was one of the things that drew me to Trim Healthy Mamato begin with. (We are serious … [Read more...]
Planning a Fuel Cycle – Meal Plan
With the New Year fast approaching I decided that I am going to do a Fuel Cycle. Fuel Cycles are part of the Time Healthy Mama lifestyle, they … [Read more...]
Sprouted Wheat Cinnamon Scones
I have a difficult time getting E meals into my menu plan sometimes. I miss things like scones, cakes, and doughnuts. Following Trim Healthy Mama requires that these … [Read more...]
