I was lucky enough to have someone gift me some milk kefir grains. They have been fermenting away and I've gotten quite the supply of kefir for my smoothies, salad dressings as well as enough to try … [Read more...]
Pineapple Ginger Chicken
This Pineapple Ginger Chicken is an amazingly easy E meal. It's great served over Minute Rice, Multi-Grain Medley which has a blend of brown rice, red rice, wild rice and quinoa. I make mine in … [Read more...]
Trim and Healthy For Two
What do you do when there are only 2 of you and all the recipes are either single serve or for larger families? I love some of the recipes within the Trim … [Read more...]
Pear Waldorf Salad
This light and lively Pear Waldorf Salad makes a great lunch or snack. It is quick and easy to make and fits perfectly into my Trim Healthy Mama Lifestyle. We love easy recipes in this house and … [Read more...]
Sugar Free Gum Drops
When I first started my THM journey I found that I was missing gum drop style candy you know like sour patch kids... gummy bears and worms... So I … [Read more...]
Sprouted Wheat Cinnamon Scones
I have a difficult time getting E meals into my menu plan sometimes. I miss things like scones, cakes, and doughnuts. Following Trim Healthy Mama requires that these … [Read more...]





