I have a difficult time getting E meals into my menu plan sometimes. I miss things like scones, cakes, and doughnuts. Following Trim Healthy Mama requires that these … [Read more...]
Peanut Butter Brownie Bars
So I bought a Quest Bar the other day, It reminded me of laffy taffy and not in a good way. I have made homemade protein snacks in the past and figured I'd try to make my own bars to make it … [Read more...]
Turkey Jerky (Sugar Free, Low Carb)
I have to say this is the best THM Style Turkey Jerky I have found. I was looking for an on the go protein source that follows the Trim Healthy Mama guidelines, I couldn't find … [Read more...]
Cookie Dough Fudge (Sugar Free)
I found a recipe for cookie dough fudge, but it was calling for off plan ingredients. I did make some for Christmas Gifts that wasn't "on plan" for Trim Healthy Mama. But in an effort to keep me … [Read more...]
When the scale is stalling…
So I have been at this weight loss thing since February, and the scale is truly not my friend lately. Yes I have lost 34 pounds which is amazing considering my age, health and … [Read more...]
Mongolian Beef
This Mongolian Beef is one of the first dishes that I modified to fit Trim Healthy Mama in an S Meal setting. It is a favorite of mine and Rick's. You can serve this like I did here with sauteed … [Read more...]
