Meal Prep Monday- Instant Pot

Meal Prep Monday in my Instant Pot.

Welcome to Meal Prep Monday. Today we are going to use the Instant Pot to prep some meals, snacks and core ingredients. When I first began my Trim Healthy Mama journey, I wasn’t much of a meal planner or a prep a head kind of mama. I’d grab a bunch of prepackaged junk and eatRead more

Chocolate Cheesecake

Low Carb Chocolate Cheesecake that is Diabetic friendly.

I made this Decadent Chocolate Cheesecake to curb a Chocolate Craving. The wonderful part of this Chocolate Cheesecake recipe is that it is made in my electric pressure cooker.  I love my Instant Pot Duo 60! It has saved me so much time in the kitchen and makes it where I can walk away andRead more

Cider Spiced Donuts

Cider Spiced Donuts that are a great fuel pull snack dessert or breakfast while following a Trim Healthy Mama Lifestyle.

These mini Cider Spiced Donuts fit so well into my Trim Healthy Mama journey. I can eat them as a snack, as a Fuel Pull Breakfast or even as a Dessert without worry. It really is a wonderful thing to have found one of these Babycakes Donut Maker, Mini at Bed Bath and Beyond onRead more

French Baguette Bread

French Baguette Bread that works for Low Carb and Trim Healthy Mama lifestyles. This would be a THM S

I’ve been on a mission to make a French Baguette style bread that is both low carb and fits within my Trim Healthy Mama journey. This French Baguette Bread.was the first recipe I have attempted after being down for about 4 weeks with a broken hand. I’m extremely right handed so working with dough andRead more

Apple Dumpling Cake

Apple Dumpling Cake (Low Carb, THM S)

This Apple Dumpling cake was a complete surprise in how easy it was to make as well as how spot on the taste profile is. Apple Cake has always been a Fall favorite in our home. But it is difficult to find recipes that follow THM with those flavors that are not a crossover dueRead more

Chipotle Pumpkin Brownies

Chipotle Pumpkin Brownies (THM S- Helper, Sugar Free, Gluten Free)

I love these Chipotle Pumpkin Brownies. They pack just a bit of heat to help rev your metabolism and help you stay on plan with Trim Healthy Mama. As fall weather approaches I’ve been playing a lot with pumpkin both canned and fresh. These Chipotle Pumpkin Brownies were made with homemade pumpkin puree that IRead more

Pumpkin Porridge

Pumpkin Porridge (Low Fat, THM E, Sugar Free)

I am loving my Instant Pot, it takes the hassle out of making recipes like this Pumpkin Porridge. I was able to put this in my pot and have lunch as well as leftovers for a few days later this week in about 25 minutes start to finish. I’m finding that my Instant Pot Duo60Read more

Tricky Tuna Salad

Tricky Tuna Salad (THM S, E or FP)

I’ve been making this Tricky Tuna Salad for years. It is a family favorite and has been a go to in the heat of summer with a few tweaks here and there which in my book means that it’s got some tricks up it’s sleeve so to speak. It can be a meal in andRead more

Apple Oat Scones

Apple Oat Scones (Low Fat, Gluten Free, THM E)

These Apple Oat Scones are a favorite around here. I’ve been making these since 2013 for a yummy treat that satisfies my sweet tooth and allows me to enjoy an energizing breakfast. Apple and Oat Scones   Author: Judy Witherby Nutrition Information Serves: 8 Serving size: 1 scone Calories: 123 Fat: 3g Carbohydrates: 21g Sodium: 169mg Fiber: 2g Protein: 4g Cholesterol: 0mg Recipe type: breakfast Cuisine: EnglishRead more

Sugarless Pumpkin Pecan Torte

Pumpkin Pecan Torte (Sugar Free, THM S, Low Carb)

With fall fast approaching I figured I’d put together this Sugarless Pumpkin Pecan Torte to test it out. Oh My Wow!! is it YUMMY!! This is going to make some very happy family members as the holidays come around. I love Pumpkin Pie and this is just an over the top variety. I Baked thisRead more