I started my adventure into growing a SCOBY from store bought Kombucha in this post. Fast forward to today, 8 days later. I not only have a SCOBY but I had to find a … [Read more...]
Chocolate to the Rescue
Part of what makes me happy eating my new healthier lifestyle is "Skinny Chocolate" it was one of the things that drew me to Trim Healthy Mamato begin with. (We are serious … [Read more...]
Planning a Fuel Cycle – Meal Plan
With the New Year fast approaching I decided that I am going to do a Fuel Cycle. Fuel Cycles are part of the Time Healthy Mama lifestyle, they … [Read more...]
Sprouted Wheat Cinnamon Scones
I have a difficult time getting E meals into my menu plan sometimes. I miss things like scones, cakes, and doughnuts. Following Trim Healthy Mama requires that these … [Read more...]
Peanut Butter Brownie Bars
So I bought a Quest Bar the other day, It reminded me of laffy taffy and not in a good way. I have made homemade protein snacks in the past and figured I'd try to make my own bars to make it … [Read more...]
Turkey Jerky (Sugar Free, Low Carb)
I have to say this is the best THM Style Turkey Jerky I have found. I was looking for an on the go protein source that follows the Trim Healthy Mama guidelines, I couldn't find … [Read more...]
