CONCENTRATED CHICKEN STOCK PASTE (AKA THM BETTER THAN BOUILLON CHICKEN STOCK!)

CONCENTRATED CHICKEN STOCK PASTE (AKA THM BETTER THAN BOUILLON CHICKEN STOCK!)

I am super excited about this Concentrated Chicken Stock Paste (AKA THM Better Than Bouillon Chicken Stock). This morning I woke up to this recipe posted in one of the many Facebook Groups that I belong too. I immediatly asked Tosin if I could post this on my blog so that Mama’s everywhere could print it and Pin it.

Before I began my Trim Healthy Mama journey you would have found a jar of Better Than Bouillon in my fridge. It was the secret ingredient in my chicken & dumplings recipe that my kids grew up with. This recipe will enable me to convert that family favorite really soon.

The Ingredients you need

4 each chicken thighs
1 large sweet onion
2 large carrot
3 whole celery stalks
4 cloves garlic
2 whole tomato
1 medium zucchini
1/2 bunch parsley
3 large fresh thyme
1 large bay leaf
6 leaves sage
2 sprigs rosemary
1/2 cup white wine
75 grams mineral salt
2 Tablespoons THM Gentle Sweet
1 cup nutritional Yeast Flakes
1 teaspoon turmeric
1 teaspoon paprika (smoked)
10 whole peppercorns
1 tablespoon Worcestershire sauce

The Instructions

Wash and roughly chop the vegetables

Cut the chicken away from the bones and roughly chop
Put the chicken pieces in a food processor and whizz until finely minced. Add all the other vegetables and fresh herbs and mince until it forms a paste.

Transfer to a pot and add the white wine, nutritional yeast, gentle sweet and other seasonings.
Mix well and add the chicken bones into the pot.

Cook on medium high heat with a lid partly covering for 1 hour, stirring occasionally.

After an hour, take the chicken bones out and discard, let the mix cool down a bit and transfer to a blender.

Blend until smooth, pour into the pot with the worcestershire sauce and return to the heat, this time on medium low. Let it cook uncovered until it thickens up and most of the liquid has evaporated. It will splatter so use a splatter guard! This could take an hour or more, a shallow pan will speed it up. 
When it’s nice and thick and reduced, transfer to a mason jar and store in the freezer.

Concentrated Chicken Stock Paste (AKA THM Better Than

Bouillon Chicken Stock!)
 

5 from 1 reviews
CONCENTRATED CHICKEN STOCK PASTE (AKA THM BETTER THAN BOUILLON CHICKEN STOCK!)
 
Author: 
Nutrition Information
  • Serves: 200
  • Serving size: 1 tsp
  • Calories: 8
  • Carbohydrates: 1g
  • Sodium: 3mg
  • Protein: 1g
  • Cholesterol: 2mg
Cuisine: Trim Healthy Mama
A concentrated chicken stock for healthy recipe creation.
Ingredients
  • 4 each chicken thighs
  • 1 large sweet onion
  • 2 large carrot
  • 3 whole celery stalks
  • 4 cloves garlic
  • 2 whole tomato
  • 1 medium zucchini
  • ½ bunch parsley
  • 3 large fresh thyme
  • 1 large bay leaf
  • 6 leaves sage
  • 2 sprigs rosemary
  • ½ cup white wine
  • 75 grams mineral salt
  • 2 Tablespoons THM Gentle Sweet
  • 1 cup nutritional Yeast Flakes
  • 1 teaspoon turmeric
  • 1 teaspoon paprika (smoked)
  • 10 whole peppercorns
  • 1 tablespoon Worcestershire sauce
Instructions
  1. Wash and roughly chop the vegetables
  2. Cut the chicken away from the bones and roughly chop
  3. Put the chicken pieces in a food processor and whizz until finely minced. Add all the other vegetables and fresh herbs and mince until it forms a paste
  4. Transfer to a pot and add the white wine, nutritional yeast, gentle sweet and other seasonings.
  5. Mix well and add the chicken bones into the pot. Cook on medium high heat with a lid partly covering for 1 hour, stirring occasionally.
  6. Mix well and add the chicken bones into the pot. Cook on medium high heat with a lid partly covering for 1 hour, stirring occasionally.
  7. After an hour, take the chicken bones out and discard, let the mix cool down a bit and transfer to a blender. Blend until smooth, pour into the pot with the worcestershire sauce and return to the heat, this time on medium low. Let it cook uncovered until it thickens up and most of the liquid has evaporated. It will splatter so use a splatter guard! This could take an hour or more, a shallow pan will speed it up. When it's nice and thick and reduced, transfer to a mason jar and store in the freezer.

10 thoughts on “CONCENTRATED CHICKEN STOCK PASTE (AKA THM BETTER THAN BOUILLON CHICKEN STOCK!)

  1. Thank you Judy! Better Than Bouillon is one of my favorite ingredients, although I know it’s not on plan. I plan to be making this, I wonder, could I put it in small moulds, freeze and then pop them out into a zip bag? That way I would have pre-measured portions.

  2. What Worcestershire sauce do you use that’s on plan? I live in Canada and have never seen one on plan.. do you think I could sub with Braggs liquid aminos?
    Thanks!

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