Wonderfully Made and Dearly Loved

healthy recipes to live by

  • Facebook
  • Pinterest
  • Twitter
  • Instagram
  • Google+
  • Home
  • Blog
  • Trim Healthy Mama
    • Air Fryer Recipes To Find Your Healthy Trim
    • Cereal Recipes To Find Your Healthy Trim
    • Healthy Breads, Buns & Biscuits
    • Shakes & Smoothies to Find Your Healthy Trim
    • Healthy Jams, Jellies & Spreads
    • Snack Cakes & Lunchbox Treats
    • Spice & Seasoning Blends
    • Trim & Healthy Instant Pot Recipes
    • Meal Planning
    • Recipes
      • Family Friendly Recipes
      • THM S
  • THM Lifestyle Coach
  • Shop
  • Advertising and Affiliate Disclaimer Notice
  • Work With Me
  • Privacy Policy

Ginger Spice Mini Donuts

June 5, 2015 by Judy 8 Comments

These Ginger Spice Mini Donuts were inspired by National Donut Day and my desire to stay on plan with Trim Healthy Mama.  To date I have lost 55 pounds following this way of eating !! I love the food choices and the freedom that it provides for enjoying life while eating the Trim and Healthy way.

A few months ago I found a Babycakes Mini Donut Maker at Bed Bath and Beyond on clearance.  Check those clearance racks it is totally worth it!

These Ginger Spice Mini Donuts are just enough to curb that sweet craving and not give you all of the horrible feelings of guilt, sugar spikes and aches and pains that we associate with their sugar filled counter parts. They contain Ginger and Cinnamon which both help to stabilize your blood sugar… AND they were ready to devour in about 10 minutes from start to finish !! Quick Easy and FUN !!

Making these is easy enough that teens and tweens can do it especially with the help of the donut maker…

We all want our children and grand children to make healthier choices. Introducing them to healthier ingredients and ways to prepare their favorite foods enables them to have the knowledge for a lifetime of health and happiness!

If you aren’t fond of the taste of ginger then by all means pick a Muffin in a Mug Recipe that is your favorite and use that!

Ginger Spice Mini Donuts
 
Author: Judy
Nutrition Information
  • Serves: 5
  • Serving size: 6
  • Calories: 49
  • Fat: 3g
  • Unsaturated fat: 2g
  • Carbohydrates: 4g
  • Sugar: 1g
  • Sodium: 13mg
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 31mg
Prep time:  5 mins
Cook time:  5 mins
Total time:  10 mins
Save Print
Sugar Free, Gluten Free Ginger Spice Mini Donuts
Ingredients
  • 1 large Egg (or 3 TBS of egg whites)
  • 1 TBS Almond Milk
  • 1 tsp MCT oil
  • 1TBS THM Oat fiber (or you can use psyillium husk powder)
  • 1 TBS Almond Flour
  • 1 TBS Pyure Organic Stevia (2 tsp THM Super Sweet Blend)
  • 1 TBS Golden Flax Meal
  • ½ tsp Baking powder
  • ¼ tsp Cinnamon
  • ¼ tsp Ground Ginger
Instructions
  1. Beat the Egg, MCT oil, Almond milk,vanilla and sweetener.
  2. Add Psyillium Husk Powder, Almond Flour, Flax Meal and baking powder. Mix
  3. Spoon batter into donut crevices and close the lid, remove when Ready light is illuminated.
  4. Glaze or Frost with your favorite frosting.
3.5.3208

 

You can also make these in a mini muffin tin by baking them at 350 for 6-8 minutes. I glazed these with 2 TBS 0% Greek yogurt, 1 TBS Almond Milk , 1 tsp vanilla extract and 1 TBS powdered Sweetener

Disclosure Statement

If you can’t find the donut maker on clearance or you would prefer to purchase one online here is a link to one offered by Amazon (affiliate link)

If you are in need of Trim Healthy Mama Supplies Please consider purchasing through my Affiliate Link

Filed Under: Breakfast, Family, Low Carb, Low Fat, Printable, Recipes, Snack, Sugar Free, Trim Healthy Mama Tagged With: #NationalDonutDay, #NationalGingerbreadDay, #TrimHealthyMama, Family Favorites, gluten free, Satisfying, THM, Treat

Let me assist you in your Trim & Healthy Journey with:

« Easy Peasy Pizza Bites
Summer Ice Cream Social »

Comments

  1. JoAnne Stanley says

    June 6, 2015 at 5:42 am

    your sweetner amounts–isn’t stevia alone way way sweeter than sweet blend? are those proportions really correct? is it the brand of Stevia that requires such a huge amount? please help –gotta make me some donuts!!! thanks in advance, JoAnne

    Reply
    • judy says

      June 6, 2015 at 7:15 am

      Pyure Organic Stevia is an All purpose sweetener. It’s a blend of Erythritol and stevia, so the sweetener amounts are correct as writen, Sorry for the confusion 🙂

      Reply
  2. Vanessa K @ Tapestry Chronicles says

    June 10, 2015 at 9:33 am

    YUMMY! I’m definitely pinning this for later, thanks for sharing! 🙂 #JoyHopeLive

    Reply
  3. tammy hayes says

    June 1, 2016 at 11:07 pm

    looks delicious can’t wait to try…this is an S right?
    thanks again

    Reply
    • Judy says

      June 1, 2016 at 11:10 pm

      Yes ma’am these are an S 🙂

      Reply
  4. Buy PhenQ says

    November 23, 2016 at 4:12 pm

    I went over this site and I believe you have a lot of fantastic
    information, saved to favorites (:.

    Reply
  5. Mary Beth says

    June 10, 2018 at 2:55 am

    Just found you a couple days ago…I just love your recipes!! I wanted to let you know that the vanilla is missing from your list of ingredients, how much do you use? Am I right in assuming that you add the cinnamon and ginger to the wet ingredients when you add the other dry ingredients? In the directions you said to add the pysllium but you forgot to write “oat fiber or”. I can’t wait to try this and many more of your recipes!!

    Reply
    • Judy says

      June 10, 2018 at 2:59 am

      Thank you so much Mary Beth — I’ll get those errors fixed asap. As for the vanilla I use 1/2 tsp and yes I add the cinnamon and ginger to the wet ingredients at that time.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

THM Lifestyle Coach Seal

Follow Me on Social

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Recent Posts

  • Breaded Mushrooms {Air Fryer}
  • Air Fried Okra Pickles {w/oven option}
  • Hubby Lovin’ Seasoning Mix
  • Air Fryer Blooming Onion
  • St Nicholas Ginger Boys and Girls

Subscribe to our mailing list

* indicates required
Email Format
Trim Healthy Mama Store

Products

  • My Healthy Transformation ~ Food Rhythm Edition My Healthy Transformation Workbook~ Fuel Rhythms Edition $14.95 Original price was: $14.95.$7.95Current price is: $7.95.
Judy Witherby

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Recent Posts

  • Breaded Mushrooms {Air Fryer}
  • Air Fried Okra Pickles {w/oven option}
  • Hubby Lovin’ Seasoning Mix
  • Advertising and Affiliate Disclaimer Notice
  • Work With Me
  • Privacy Policy

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Copyright © 2025 · Delightful theme by Restored 316

Copyright © 2025 · Delightful Pro Theme on Genesis Framework · WordPress · Log in

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
Loading…