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Leek and Cheese Pie

March 1, 2016 by Judy 7 Comments

Going back to my Irish heritage this Leek and Cheese Pie is one of my favorite breakfasts. I also enjoy it as lunch often.

Disclosure Statement

This Leek and Cheese Pie or Quiche is pretty easy to put together and with very few special ingredients it is super budget friendly. I make this about once a week and it feeds both my husband and myself for a few days.

 

Eating this with a side of bacon or sausage and yes you could even throw those into the mix when baking makes it filling as well as fast. I’ve frozen this and reheated it without an issue.

The crust is awesome and you can use the THM Baking Blend or your favorite Baking Mix (you may have to adjust the fluids if using a homemade mix)

 

 I baked this in a glass pie plate like this one
.  I’ve had it for many years and love it.

Cheese and Leek Pie (low Carb, THM S) Just remember that when using glass bake ware you need to bake at a lower temperature than if using metal pans.

 

5 from 1 reviews
Leek and Cheese Pie
 
Author: Judy Witherby
Nutrition Information
  • Serves: 6
  • Serving size: ⅙th
  • Calories: 211
  • Fat: 12g
  • Carbohydrates: 13g
  • Sodium: 573mg
  • Fiber: 7g
  • Protein: 17g
  • Cholesterol: 85mg
Recipe type: Main
Cuisine: Irish
Prep time:  10 mins
Cook time:  45 mins
Total time:  55 mins
Save Print
A creamy cheese pie studded with leeks and carrots. It's an easy meal
Ingredients
  • ⅔ cup leek (thinly sliced)
  • 2 Tablespoons coconut oil
  • 1 clove garlic (minced)
For the Crust
  • ¾ cup THM Baking Blend (*see Note)
  • 2 teaspoons baking powder
  • 2 whole eggs (divided)
  • 2 whole egg white (divided or 6 TBS of carton kind)
  • ½ cup almond milk
For the Filling
  • ¼ cup cream cheese (softened)
  • 16 ounces cottage cheese, lowfat
  • 2 tablespoons THM Baking Blend (*see Note)
  • 2 teaspoons dried basil (or 2 TBS fresh)
  • ¼ teaspoon black pepper
  • ⅔ cup carrot (shredded)
Instructions
  1. Preheat oven to 325. Spray a 9" pie plate with cooking spray
  2. Sautee leeks and garlic in 2 tablespoons of coconut oil until leeks are tender.
For the Crust
  1. Combine ¾c Baking blend and baking powder in a medium bowl. Stir in leek mixture, 1 egg, 1 egg white and almond milk until almost smooth.
  2. Spread ½ the batter in the greased pie plate.
  3. Bake crust for 20-22 minutes or until starting to brown.
For the Filling
  1. While crust is baking, combine remaining egg, egg white and cream cheese in a medium bowl. Stir in the cottage cheese, carrot, 2 TBS of baking blend, basil and pepper until well blended. Spread over par baked crust. Top with remaining crust batter.
Baking Instructions
  1. Bake an additional 40-45 Minutes or until golden. Let stand 10 minutes prior to serving.
Notes
You can substitute non starchy vegetables for the carrots if you choose.
3.5.3229

 

 

 

You can pin this Leek and Cheese Pie from here if you’d like.. and please check out all of my Pinterest boards for other meal ideas and fun recipes!

Low Carb Cheese and Leek Pie (THM S) Creamy cheesy quiche like pie with carrots and leeks for a healthy meal!

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Filed Under: Breakfast, Dinner, Low Carb, Satisfying, Snack, Sugar Free, Trim Healthy Mama Tagged With: Budget Friendly, Diabetic Friendly, Family Favorites, gluten free, Healthy, Low Carb, THM Baking Blend, THM S, Trim Healthy Mama, weight loss

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Comments

  1. Starla Jimenez says

    March 7, 2016 at 6:36 am

    I’ve never had leeks before, however this looks Yumm. Thanks for sharing!

    Reply
    • Judy says

      March 7, 2016 at 7:01 am

      I love Leeks, they are lighter in taste than regular onions so this works great for a breakfast or lunch option 🙂

      Reply
  2. Penny says

    March 7, 2016 at 7:00 am

    This looks amazing ! I never know what to do with leeks when they come in my produce box. I’ll have to try this next time.

    Reply
  3. JoJo Tabares says

    March 7, 2016 at 7:13 am

    That looks really good. Unfortunately, I’m low carb, but also gluten and dairy free.

    Reply
    • Judy says

      March 7, 2016 at 8:27 am

      The baking blend I used is gluten free but this isn’t dairy free … now my brain is thinking … 🙂

      Reply
  4. Sasha says

    March 7, 2016 at 8:16 am

    This looks so yummy! I love leeks!!!

    Reply

Trackbacks

  1. 50+ Surprising Ways to Eat Cottage Cheese - Oh Sweet Mercy says:
    October 29, 2017 at 11:24 am

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