I love this Strawberry Pineapple Salad. It was a happy accident in my kitchen this afternoon. I was looking for an energizing lunch since this is the time of day that I seem to need an energy … [Read more...]
Sugar Free Gum Drops
When I first started my THM journey I found that I was missing gum drop style candy you know like sour patch kids... gummy bears and worms... So I … [Read more...]
Chocolate to the Rescue
Part of what makes me happy eating my new healthier lifestyle is "Skinny Chocolate" it was one of the things that drew me to Trim Healthy Mamato begin with. (We are serious … [Read more...]
Planning a Fuel Cycle – Meal Plan
With the New Year fast approaching I decided that I am going to do a Fuel Cycle. Fuel Cycles are part of the Time Healthy Mama lifestyle, they … [Read more...]
Planning a Fuel Cycle
Part of the Trim Healthy Mama eating plan is to implement a 1 week Fuel Cycle when your weight loss is stalled for a month or more. Being that I am older and post menopausal it makes weight loss … [Read more...]
