Shakes & Smoothies to Find Your Healthy Trim

I have a love for healthy shakes & smoothies. It is one of the main things that drew me into the Trim Healthy Mama Lifestyle.

They are so helpful when you are trying to find your trim when it is hot and you just don’t want to have to cook. You can mix them up and take them on the run on busy days or enjoy them as a sweet treat in the summer heat.

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Something that always bothered me about those store bought shakes and smoothies is that there wasn’t a good variety of flavors and you get bored with them quickly.

Sadly they are not as healthy as we are led to believe through all the commercials and marketing materials. So my heart did a little leap when I started seeing the variety of shakes and smoothies that I could enjoy while following the Trim Healthy Mama Plan.

I love the versatility of shakes and smoothies because they can be portable when needed and time saving during those moments in life where you only have minutes to grab something to fuel your body.

Fresh Ingredient Shakes & Smoothies

Utilizing fresh ingredients for shakes and smoothies makes a whole lot of sense to me. The vitamins and minerals in these fresh ingredients are way better than any artificial flavoring. Crisp clean ingredients are key to healthy living.