Pumpkin Porridge

Pumpkin Porridge (Low Fat, THM E, Sugar Free)

I am loving my Instant Pot, it takes the hassle out of making recipes like this Pumpkin Porridge. I was able to put this in my pot and have lunch as well as leftovers for a few days later this week in about 25 minutes start to finish. I’m finding that my Instant Pot Duo60Read more

Italian Sausage & Squash Soup

Italian Sausage & Squash Soup (THM S helper)

This hearty Italian Sausage & Squash soup is a recipe that was handed down from my grandma. It is a family favorite in the fall and winter month Italian Sausage & Squash Soup   Author: Judy Witherby Nutrition Information Serves: 8 Serving size: 1 cup Calories: 317 Fat: 20g Carbohydrates: 11g Sodium: 565mg Fiber: 2g Protein: 13g Cholesterol: 64mg Recipe type: Soup Cuisine: Italian Save Print ARead more

Apple Oat Scones

Apple Oat Scones (Low Fat, Gluten Free, THM E)

These Apple Oat Scones are a favorite around here. I’ve been making these since 2013 for a yummy treat that satisfies my sweet tooth and allows me to enjoy an energizing breakfast. Apple and Oat Scones   Author: Judy Witherby Nutrition Information Serves: 8 Serving size: 1 scone Calories: 123 Fat: 3g Carbohydrates: 21g Sodium: 169mg Fiber: 2g Protein: 4g Cholesterol: 0mg Recipe type: breakfast Cuisine: EnglishRead more

Sugarless Pumpkin Pecan Torte

Pumpkin Pecan Torte (Sugar Free, THM S, Low Carb)

With fall fast approaching I figured I’d put together this Sugarless Pumpkin Pecan Torte to test it out. Oh My Wow!! is it YUMMY!! This is going to make some very happy family members as the holidays come around. I love Pumpkin Pie and this is just an over the top variety. I Baked thisRead more

Sugarless Hummingbird Bars

Sugarless Hummingbird Bars (THM S, Low Carb, Gluten Free)

I love these sugarless hummingbird bars. They kick my craving for hummingbird cake right to the curb in a healthy way. Being a sugarless treat that follows along with my Trim Healthy Mama way of eating, they are going to be on a monthly meal rotation for our family. Sadly, my son Shane lost hisRead more

Sugarless Faux Pineapple

Sugarless Faux Pineapple (Sugar Free, THM FP)

So the other day, one of my lifelong friends posted about making some Faux Pineapple! Oh did my mind start whirling about with that! Kathy You truly inspired this creation … Thank you!! I would love to share her recipe with you however it isn’t friendly to those of us following Trim Healthy Mama, IRead more

Ravioli di Portobello

Low Carb Ravioli di Portabello (THM S)

So you love Olive Garden’s Ravioli di Portobello and you thought you couldn’t have it any longer. Well, guess what? You can!! This low carb mushroom ravioli is stuffed with flavorful Portobello mushrooms and topped with a sun-dried tomato cream sauce that is out of this world. So let me tell you how I madeRead more

Homemade Yogurt Cheese

Homemade Yogurt Cheese (THM Friendly)

You don’t normally hear a lot about Homemade Yogurt Cheese even on the Trim Healthy Mama Discussion Boards. I will say that this has become another staple ingredient in our home. It saves money because I am already making Homemade Yogurt in my Instant Pot. So if I make a full gallon of yogurt IRead more

Homemade Yogurt in My Instant Pot

Homemade Yogurt from My Instant Pot (THM FP)

Homemade Yogurt is a staple ingredient in our house, especially Greek Style yogurt since I began following Trim Healthy Mama. I’ve made yogurt in my crockpot and was really excited when I got my Instant Pot for Mother’s Day because it has an actual yogurt setting.   This is the Instant Pot IP-DUO60 7-in-1 Multi-FunctionalRead more