Freezer Meals

Freezer meals to help you in your Trim Healthy Mama, low carb or whole foods journey. These healthy freezer meals will help you to stay on track and always have breakfast, dinner, snacks and dessert ready in a jiffy. Don’t Panic Dinner is in the Freezer!!

Meal Prep Monday- Instant Pot

Meal Prep Monday in my Instant Pot.

Welcome to Meal Prep Monday. Today we are going to use the Instant Pot to prep some meals, snacks and core ingredients. When I first began my Trim Healthy Mama journey, I wasn’t much of a meal planner or a…
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Italian Sausage & Squash Soup

Italian Sausage & Squash Soup (THM S helper)

This hearty Italian Sausage & Squash soup is a recipe that was handed down from my grandma. It is a family favorite in the fall and winter month Italian Sausage & Squash Soup   Save Print A hearty Italian sausage…
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