Low Fat

Strawberry Grapefruit Smoothie

This Strawberry Grapefruit Smoothie is energizing and refreshing in these hot summer months. It requires no special ingredients, not even whey powder!   With simple ingredients this clean recipe packs a fruity punch and keeps you full until your next…
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Cottage Style Vanilla Ice Cream

Cottage Style Vanilla Ice Cream

This cottage style vanilla ice cream is another classic flavor that can be made to keep on hand for those late night/summer day ice cream cravings. A few days ago I posted about cottage style chocolate ice cream if that…
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Cottage Style Chocolate Ice Cream

Cottage Style Chocolate Ice Cream (2)

When I was little we would go to Kansas every summer to visit my Grandma. It was quite the trip to pack our family into a 1970’s Volkswagen Bus. One of my fondest memories of those trips was making ice…
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