Ginger Spice Mini Donuts

Celebrate National Donut Day with these Ginger Spice Mini Donuts {Low Carb, Gluten Free, THM~S}

These Ginger Spice Mini Donuts were inspired by National Donut Day and my desire to stay on plan with Trim Healthy Mama.  To date I have lost 55 pounds following this way of eating !! I love the food choices and the freedom that it provides for enjoying life while eating the Trim and Healthy way.

A few months ago I found a Babycakes Mini Donut Maker at Bed Bath and Beyond on clearance.  Check those clearance racks it is totally worth it!

These Ginger Spice Mini Donuts are just enough to curb that sweet craving and not give you all of the horrible feelings of guilt, sugar spikes and aches and pains that we associate with their sugar filled counter parts. They contain Ginger and Cinnamon which both help to stabilize your blood sugar… AND they were ready to devour in about 10 minutes from start to finish !! Quick Easy and FUN !!

Making these is easy enough that teens and tweens can do it especially with the help of the donut maker…

We all want our children and grand children to make healthier choices. Introducing them to healthier ingredients and ways to prepare their favorite foods enables them to have the knowledge for a lifetime of health and happiness!

If you aren’t fond of the taste of ginger then by all means pick a Muffin in a Mug Recipe that is your favorite and use that!

Ginger Spice Mini Donuts
 
Author: 
Nutrition Information
  • Serves: 5
  • Serving size: 6
  • Calories: 49
  • Fat: 3g
  • Unsaturated fat: 2g
  • Carbohydrates: 4g
  • Sugar: 1g
  • Sodium: 13mg
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 31mg
Prep time: 
Cook time: 
Total time: 
Sugar Free, Gluten Free Ginger Spice Mini Donuts
Ingredients
  • 1 large Egg (or 3 TBS of egg whites)
  • 1 TBS Almond Milk
  • 1 tsp MCT oil
  • 1TBS THM Oat fiber (or you can use psyillium husk powder)
  • 1 TBS Almond Flour
  • 1 TBS Pyure Organic Stevia (2 tsp THM Super Sweet Blend)
  • 1 TBS Golden Flax Meal
  • ½ tsp Baking powder
  • ¼ tsp Cinnamon
  • ¼ tsp Ground Ginger
Instructions
  1. Beat the Egg, MCT oil, Almond milk,vanilla and sweetener.
  2. Add Psyillium Husk Powder, Almond Flour, Flax Meal and baking powder. Mix
  3. Spoon batter into donut crevices and close the lid, remove when Ready light is illuminated.
  4. Glaze or Frost with your favorite frosting.
 

You can also make these in a mini muffin tin by baking them at 350 for 6-8 minutes. I glazed these with 2 TBS 0% Greek yogurt, 1 TBS Almond Milk , 1 tsp vanilla extract and 1 TBS powdered Sweetener

Disclosure Statement

If you can’t find the donut maker on clearance or you would prefer to purchase one online here is a link to one offered by Amazon (affiliate link)

If you are in need of Trim Healthy Mama Supplies Please consider purchasing through my Affiliate Link

6 thoughts on “Ginger Spice Mini Donuts

  1. your sweetner amounts–isn’t stevia alone way way sweeter than sweet blend? are those proportions really correct? is it the brand of Stevia that requires such a huge amount? please help –gotta make me some donuts!!! thanks in advance, JoAnne

    1. Pyure Organic Stevia is an All purpose sweetener. It’s a blend of Erythritol and stevia, so the sweetener amounts are correct as writen, Sorry for the confusion 🙂

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