Air fryer roasted beets have an awesome earthy flavor that can be eaten in many ways. They are perfect added to salads or as is for a simple healthy side dish. This post may contain affiliate links … [Read more...]
Healthy Breads, Buns & Biscuits
Healthy Breads, Buns & Biscuits should not be a struggle during your journey to Trim & Healthy. The wide variety of healthy breads, buns & biscuits that are available make the choice a … [Read more...]
Homemade Seasoning & Spice Blends
Homemade Seasoning & Spice Blends are a staple in my Trim Healthy Kitchen. I love that they are fresh and do not contain all the added sugars and fillers that so many store-bought brands … [Read more...]
Cereal Recipes to Find Your Healthy Trim
If you are anything like me you crave cereal at times. There is something comforting in a bowl of cereal topped with some almond milk and berries. These cereal recipes are very popular within the Trim … [Read more...]
Raspberry Custard Shake
This Raspberry Custard Shake is such a great way to start your day!! It's rich creamy and oh so satisfying!! When I combine eggs and cottage cheese this raspberry custard shake becomes a wonderful … [Read more...]
Enchilada Sauce
This easy enchilada sauce was shared with me by one of our neighbors while we livid in kansas. My boys really enjoy when I make enchiladas using this sauce. … [Read more...]
Barley, Beans and Greens
Barley, Beans and Greens is a wonderful way to add some variety to your protein bowls for breakfast lunch or dinner. It packs some amazing amounts of fiber and other nutrients into your meals. … [Read more...]
Taco Seasoning Mix
We love this taco seasoning mix for tacos as well as to kick up the flavor of vegetables. It may sound silly to create your own spice and seasoning blends, but have you considered how long some of … [Read more...]
Richard’s Favorite Pot Roast (thm s)
Richard's Favorite Pot Roast is a classic main dish that is loved by many in the Trim Healthy Mama community. This dish has been adjusted to fit into the S Meal category and can also be considered … [Read more...]
Mediterranean Celery Salad
This Mediterranean celery salad is a light and refreshing addition to any cook out. It is great with grilled meats, fish and even along side chicken wings. … [Read more...]









