Every so often I have to get back to the trim healthy basics. What does that mean? Well for me it is reviewing my menu plans and making sure that I'm not overdoing things like dairy, nuts and … [Read more...]
My Goals for This Week
I believe I need to start writing out my goals for this week and a few more to come. Why? Because to be honest I get derailed way to often with what Rick and I call "shiney objects". In other words I … [Read more...]
How I Am Restarting Trim Healthy Mama in 2016
Happy New Year!! I like so many other mama's need to restart my Trim Healthy Mama journey. I'd like to apologize for being so quiet the last couple months but family commitments interfered with my … [Read more...]
Printable Freezer Labels (THM Friendly)
So just to help out for your bulk cooking needs, I designed these Printable Freezer Labels ! They work awesome in your Trim and Healthy Lifestyle. I love bulk cooking meals ahead of time, and … [Read more...]
Old Fashioned Turnip Salad
This Turnip Salad replaces the carb filled potato salad we are all accustomed to at picnics and cookouts. It's summertime and many of us are looking for ways to incorporate healthier food options in … [Read more...]
Sugar Free Peach Preserves
Summertime means peaches a plenty... These Sugar Free Peach Preserves will keep that summertime freshness all year-long without added sugars. They are great for topping your whole grain toast, … [Read more...]
