Sugar Free Strawberry Kefir Ice Cream

Sugar Free Strawberry Kefir Ice Cream

I was lucky enough to have someone gift me some milk kefir grains. They have been fermenting away and I’ve gotten quite the supply of kefir for my smoothies, salad dressings as well as enough to try making some sugar free strawberry kefir ice cream with it. I love the Tummy Tucking Ice Cream fromRead more

Sugar Free Cream Filled Snack Cakes

Sugar Free Cream Filled Snack Cakes

As we all know my dearest husband is a snack cake lover. I’ve been making lots of different twinkie styled snack cakes for him. These Sugar Free Cream Filled Snack Cakes are for the ladies at our local Trim Healthy Mama meeting in Crystal Lake, IL. If you live close enough to attend we wouldRead more

Sugar Free Cherry Cheesecake Crumble

Cherry Cheesecake Crumble with Brownie bits

As we all know I am addicted to cereal. I add it to my smoothies, greek yogurt, eat it cold as well as drenched in almond milk. I grew up in a house where hot breakfast just wasn’t happening unless my brother Steve was making pancakes or I made my own. It was a treatRead more

Nutty Banana Crunch Cereal (Low Carb, Sugar Free, THM Friendly)

Nutty Banana Crunch Cereal

Well I think Elvis would have been mighty happy with this healthy cereal as peanut butter and bananas was one of his favorite sandwiches. This Nutty Banana Crunch Cereal really fits the flavor profile. I love the combination of peanut butter and bananas myself and this cereal packs a great flavor combination as well asRead more

Trim and Healthy For Two

Trim and Healthy For Two

       What do you do when there are only 2 of you and all the recipes are either single serve or for larger families?   I love some of the recipes within the Trim Healthy Mama book, however they make way more than we can realistically use. With only Rick and I some ofRead more

Blackberry Coconut Bites

Blackberry Coconut Bites

     Quest bars are so very popular with Trim Healthy Mama‘s but they are pricey in my area. I found this great article about making homemade Quest bars and honestly I figured I would try it, with on plan ingredients of course.      I had some blackberry jelly (from this post) and I made someRead more

Raspberry Curd (Sugar Free, Low Carb)

Raspberry Curd (sugar free, low carb and THM S)

                With a large bag of frozen raspberries on hand I knew that I needed to use, I started thinking of ways to use them. Not to mention Valentine’s Day was close and who doesn’t like a indulgent dessert on that day?       I had never tried lemon curd beforeRead more

Blackberry Coconut Cookie Bars

      I need to say Thank You! to everyone that has visited, pinned, re-posted and shared the Cinnamon Cereal/Snack Bar post.      I figured since everyone really liked that recipe, I would make a variation with some berries and coconut flour to try and cut the food costs a little bit.      They came outRead more

Peanut Butter Brownie Bars

  So I bought a Quest Bar the other day, It reminded me of laffy taffy and not in a good way. I have made homemade protein snacks in the past and figured I’d try to make my own bars to make it easier to grab and go if needed.       I’m veryRead more