With the New Year fast approaching I decided that I am going to do a Fuel Cycle. Fuel Cycles are part of the Time Healthy Mama lifestyle, they … [Read more...]
Peanut Butter Brownie Bars
So I bought a Quest Bar the other day, It reminded me of laffy taffy and not in a good way. I have made homemade protein snacks in the past and figured I'd try to make my own bars to make it … [Read more...]
Cookie Dough Fudge (Sugar Free)
I found a recipe for cookie dough fudge, but it was calling for off plan ingredients. I did make some for Christmas Gifts that wasn't "on plan" for Trim Healthy Mama. But in an effort to keep me … [Read more...]
Working the Plan with Sweetener Allergies
I've introduced a number of people to Trim Healthy Mama, only to find that they are allergic to ragweed, which means that stevia can give them issues as it is in the same plant … [Read more...]
Mongolian Beef
This Mongolian Beef is one of the first dishes that I modified to fit Trim Healthy Mama in an S Meal setting. It is a favorite of mine and Rick's. You can serve this like I did here with sauteed … [Read more...]
Soft Molasses Cookies
Soft Molasses Cookies My grandma used to make me molasses cookies when I was little. They are my favorite. I tried some of the other recipes out there for them and all of them came out really … [Read more...]
