When I first started my THM journey I found that I was missing gum drop style candy you know like sour patch kids... gummy bears and worms... So I … [Read more...]
Chocolate to the Rescue
Part of what makes me happy eating my new healthier lifestyle is "Skinny Chocolate" it was one of the things that drew me to Trim Healthy Mamato begin with. (We are serious … [Read more...]
Planning a Fuel Cycle – Meal Plan
With the New Year fast approaching I decided that I am going to do a Fuel Cycle. Fuel Cycles are part of the Time Healthy Mama lifestyle, they … [Read more...]
Peanut Butter Brownie Bars
So I bought a Quest Bar the other day, It reminded me of laffy taffy and not in a good way. I have made homemade protein snacks in the past and figured I'd try to make my own bars to make it … [Read more...]
Cookie Dough Fudge (Sugar Free)
I found a recipe for cookie dough fudge, but it was calling for off plan ingredients. I did make some for Christmas Gifts that wasn't "on plan" for Trim Healthy Mama. But in an effort to keep me … [Read more...]
Working the Plan with Sweetener Allergies
I've introduced a number of people to Trim Healthy Mama, only to find that they are allergic to ragweed, which means that stevia can give them issues as it is in the same plant … [Read more...]
