Every so often I have to get back to the trim healthy basics. What does that mean? Well for me it is reviewing my menu plans and making sure that I'm not overdoing things like dairy, nuts and … [Read more...]
Damage Control During Holidays
I know it sounds odd to title this Damage Control Through the Holidays. But every Holiday season that I have been "on plan" with Trim Healthy Mama, I've seen many mama's post about "how do I get back … [Read more...]
New Beginnings & THM in 2017
New Beginnings are not the endings of your goals and paths. They bring new focus, a breath of fresh air and a new sense of purpose to us. New Beginnings in 2017 I will continue on my journey to … [Read more...]
Meal Prep Monday- Instant Pot
Welcome to Meal Prep Monday. Today we are going to use the Instant Pot to prep some meals, snacks and core ingredients. When I first began my Trim Healthy Mama journey, I wasn't much of a meal … [Read more...]
Steamed Eggs vs Boiled Eggs
I really love how steamed eggs are so easy to peel. For me that was what convinced me to switch from boiling my eggs to steaming them. Struggling with UN-peel able eggs was something that plagued … [Read more...]
My Goals for This Week
I believe I need to start writing out my goals for this week and a few more to come. Why? Because to be honest I get derailed way to often with what Rick and I call "shiney objects". In other words I … [Read more...]
