This Creamy Pumpkin Cottage Whip is like eating a whipped pumpkin pie in a cup. It is healthy and trimming because it is both low in carbs as well as low in fat.
Just in time for the holidays this creamy pumpkin cottage whip will make sure that you don’t feel like you are missing out on the festivities. And we all like to celebrate Pumpkin Spice and Everything Nice!
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Creamy and Indulgent this Pumpkin Cottage Whip is Sure to Satisfy
With a creamy and indulgent taste profile this Pumpkin Cottage Whip can stop those cravings and let you enjoy food freedom while staying on plan with Trim Healthy Mama.
This pumpkin cottage whip is a wonderful no bake pumpkin pudding. It is quick easy and super yummy. You would never know that it is low in fat! Richly satisfying i had a hard time eating all of my serving.
Rick is one of those guys that likes his pumpkin pie but he enjoyed a small serving of this also.
Creamy Pumpkin Cottage Whip Recipe
- Serves: 2
- Serving size: ½ cup
- Calories: 102
- Fat: 2g
- Carbohydrates: 9g
- Sodium: 472mg
- Fiber: 1g
- Protein: 12g
- Cholesterol: 10mg
- place all ingredients in a mini processor or blender cup and process until smooth and combined.
You can also eat this as a dip with my sourdough pretzel crackers; however it then changes to an Energising fuel for Trim Healthy Mama's like me.
To enjoy in as an S
You can enjoy this as a dip with cinnamon crisped joseph's pita chips; however you should cut the serving size to ¼ cup so that you don't go over the carb limits out lined in the Trim Healthy Mama Plan book.